what goes in...

Apr 22 - 620

• Breakfast - none
• Lunch - whole bag TJ buffalo jerky (210)
• Snack - raspberries (50)
• Dinner - 2 servings chocolate oatmeal (180 x 2 = 360)

Apr 23 - 470

• Breakfast - none
• Lunch - superfood pack (200), 1 apple (60)
• Dinner - 2 pieces turkey jerky (40), 1 shredded zucchini (40), 1/4 shredded red onion (10), 2 tbsp goddess dressing (120)

Apr 24 - 520

• Breakfast - none
• Lunch - superfood pack (200), few bites of apple (20)
• Dinner - 3 100-cal popcorn bags (300)

Apr 25 - 650

• Breakfast - none
• Lunch - jumbo soft pretzel w/ mustard (200), 1/4 chicken quesadilla (250), some fries (200)
• Breakfast - none

Apr 26 - 1400

• Breakfast - none
• Lunch - salad (250), some fries (200), superfood pack (200)
• Dinner - @ happy hour - nachos (350), 2 beers (400)

Apr 27

• BAD DAY

Apr 28

• BAD DAY

Apr 29 - 510

• Breakfast - 1/2 superfood pack (100)
• Lunch - raspberries (50), 1 apple (60), spinach/potato Indian pouch (200)
• Dinner - 1 grapefruit