Today was no bueno. I kinda binged on organic beef hots (3) w/ no-salt wheat bread and jalapenos, and corn chex (7 cups). I call this a binge b/c I was eating when I wasn't even hungry. I semi-remedied the problem by burning 2,000 calories on the spin bike. This is still a bad day though.
Tomorrow will be better. It'll have to be...I threw out everything in my apartment that wasn't a fruit, vegetable, or condiment. Everything.
XO.
I hope tomorrow goes a lot better for you. Just put today in the past and move on. Use it to learn from, but don't let it bother you too much because it will only make things harder.
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