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This post is for 12/29:

So I gained 2oz today to be 135.4, after having a net intake the day before. I also haven't pooped in at least 5 days. I've been taking psyllium husk pills and drinking water all day and just had senna leaf tea. I had better poop this morning. If I do, I'm sure I'll be 134.x! More working out again..ugh so sore.