So mental..I ate 1,000 calories worth of plain cheerios today. My reasoning was that if I want crunchy carbs, that's just all I'll eat today. What?! My mind is fucked. Well..we start again tomorrow. I took a 2 day break from spinning. Now that my Dad is gone until Friday, and my Mom is trying this diet, I can really restrict w/o distraction. Sub-600 for the rest of this week and light spinning too. I really want to get to the 120s before my Dad comes back home. Maybe I'll stop being so sad and anti-social then. My Dad's my best buddy, but I can't hang out with him as much b/c one of our fav things to do together is eat. And well, I can't really do that. It's sad. I'm just by myself all the time now. XO.